Laser Tag Safety Tips

Laser tag is a fun and exciting game people of all ages enjoy. Still, like any physical activity, there are inherent risks involved. While getting caught up in the game can be easy, it is essential to prioritize safety to ensure that everyone has a good time without getting hurt. If you plan to play laser tag anytime soon, you may wonder how to stay safe.

Follow the rules and guidelines set by the laser tag facility always to stay safe. Players should wear loose, comfortable clothing with proper footwear that provides ankle support and avoid physical contact or offensive language during gameplay. It is also essential to be aware of your surroundings and keep your weapon pointed in a safe direction. By following these basic safety guidelines, you can minimize the risks and enjoy a fun and safe laser tag experience.

This article will explore the essential tips and guidelines to help you stay safe during your next laser tag game.

Common Injuries When Playing Laser Tag

Laser tag is a fun and exciting game that allows players to enjoy the thrill of simulated combat without the dangers of actual firearms. However, like any physical activity, there are risks involved. Common injuries that can occur while playing laser tag include falling and twisting an ankle and accidentally being hit by another player while coming around a corner.

To avoid falling and twisting an ankle, wear proper footwear that provides ankle support. Loose and comfortable clothing that allows movement will provide a more comfortable game. Additionally, stretching before and after the game can help prevent injuries.

Accidentally getting hit by another player is also a common injury in laser tag. To avoid this, be aware of your surroundings and keep a safe distance from other players.

Laser tag can pose risks to anyone with heart, pre-existing conditions, or injuries. Players should use their best judgment when deciding whether or not to participate.

Safety Rules in Laser Tag Arenas

When playing laser tag, adhere to the safety rules in the arena to avoid accidents and injuries. They are in place for a reason. Here are some standard safety rules enforced in laser tag arenas:

  • Keeping a safe distance from other players: In laser tag, players should maintain a safe distance from each other to avoid collisions and other accidents. Generally, players should keep at least 6 feet from other players. This can minimize physical contact and reduce the chances of accidental collisions.

  • Keeping both hands on the weapon at all times: Laser tag guns are typically designed to be held with both hands. Players should keep both hands on the weapon during gameplay. This can help to reduce the chances of accidentally dropping the gun or injuring oneself or others.

  • Proper use of the headset or vest: Many laser tag arenas require players to wear a headset or vest during gameplay to communicate with other players or receive instructions from the game operator. Players should use the gear as instructed and keep it in place throughout the game.

  • Other rules typically enforced in laser tag arenas: Besides those mentioned earlier, laser tag arenas may have additional rules that players need to follow. These may include rules about running, jumping, and climbing, as well as rules about offensive language or physical contact. It is essential to pay attention to these rules and follow them to avoid accidents and ensure a safe and enjoyable gaming experience.

In addition to following the safety rules, players can take other precautions to stay safe while playing laser tag. These may include wearing loose, comfortable clothing that allows easy movement and footwear that provides proper support. Stretching before and after the game can also help minimize the injury risk.

Age Restrictions for Laser Tag

Laser tag is an exciting activity enjoyed by people of all ages. However, age restrictions are typically in place to ensure the safety of all players.

  • General age requirements: In most laser tag arenas, the general age requirement is seven years and older. This is due to the physical and mental needs to play the game safely. Younger children may need more coordination, strength, or understanding of the rules to play laser tag safely. Also, laser tag can overwhelm younger children, who may become disoriented or frightened.

  • Variations in age restrictions from place to place: Age requirements may vary from place to place. Depending on their specific rules and regulations, some laser tag arenas may have higher or lower age requirements. Some may offer different game modes or variations better suited for younger or older players. Check with the particular laser tag arena to understand their age requirements and policies before planning a visit.

Proper Attire for Laser Tag

Wear proper attire when playing laser tag. It can distinguish between having a safe and enjoyable experience or risking injury. Appropriate clothing should allow for easy movement and comfort during the game while offering some level of protection. Here are some recommendations for what to wear during laser tag games:

  • Loose and comfortable clothes: Wearing loose and comfortable clothes can make moving around during the game easier. Avoid wearing tight clothes or anything that restricts movement.

  • Dark clothing: Laser tag arenas are typically dark, so wearing dark clothing can make it harder for other players to see you, giving you an advantage.

  • Long-sleeved shirts and pants: Wearing long-sleeved shirts and pants can help protect your skin from scratches and bruises during the game.

  • Closed-toe shoes: It is recommended to wear closed-toe shoes to protect your feet from getting hit or stepped on during the game.

I wrote an entire article about the proper clothing to wear while playing laser tag. Be sure to check it out!

Precautions Before and After Playing Laser Tag

Because laser tag is an exciting and physically demanding game, taking precautions before and after each game is essential to prevent injury and ensure overall health. Here are some precautions to take before and after laser tag games:

Stretching before and after games

Stretching before and after the game can help reduce the risk of injury and soreness. Stretching for at least five minutes before and after playing laser tag is best.

Other precautions that should be taken

Besides stretching, players should also take the following precautions to ensure their safety while playing laser tag:

  • Stay hydrated: Drink plenty of water before and after games to avoid dehydration.

  • Eat well: Eating a healthy meal before playing can help provide energy to play and prevent lightheadedness.

  • Avoid playing if injured: If you have an existing injury or health condition, it's best to consult with a doctor before playing laser tag.

  • Know your limits: Players should avoid overexerting themselves and take breaks if they feel tired or dizzy.

  • Be aware of your surroundings: Be mindful of the playing area's layout to avoid tripping or running into walls.

General tips for staying healthy while playing

Here are some general tips to stay healthy while playing laser tag:

  • Wash your hands: Keeping your hands clean can help prevent the spread of germs.

  • Wear sunscreen: If playing outdoors, players should wear sunscreen to protect their skin from harmful UV rays.

  • Avoid smoking: Smoking can reduce lung capacity, making it challenging to play laser tag.

  • Get enough rest: Getting enough rest is crucial to staying healthy and energized for the game.

By taking these precautions, players can ensure their safety and overall health while enjoying the excitement of laser tag.

Laser Tag and Medical Conditions

One of the main concerns regarding laser tag is the potential impact on individuals with heart conditions. The game can be quite physically demanding, requiring players to move quickly, duck, and dodge to avoid being hit by opponents. As a result, individuals with heart conditions may be at risk for experiencing chest pain or other cardiac symptoms during the game.

In addition to heart conditions, some other medical conditions and injuries may be affected by laser tag. For example, individuals with ankle or knee injuries may be at risk for further injury if they fall or twist their ankles while playing. Similarly, individuals with respiratory conditions such as asthma may experience difficulty breathing if they run or exert themselves too much during the game. Individuals with pre-existing conditions should consider their limitations and consult a healthcare provider before participating in laser tag.

Many steps can be taken to reduce the risk of injury or complications during laser tag for individuals with pre-existing conditions or injuries. These may include:

  • Consulting with a healthcare provider before playing laser tag to discuss any potential risks or limitations.

  • Wearing appropriate footwear that provides adequate support for the feet and ankles.

  • Taking frequent breaks during the game to rest and catch your breath.

  • Avoiding running or exerting yourself too much during the game.

  • Listening to your body and stopping the game if you experience any symptoms or discomfort.

For example, I broke my back years ago and have bad knees. For this reason, I limit myself to about an hour at most of laser tag in a single day. If I play much longer than that, I feel it for the next few days.

While laser tag can be a fun and exciting activity, individuals need to consider their limitations and take steps to reduce the risk of injury or complications.

Safety at Maziply Toys

Like any other recreational activity, laser tag arenas come with inherent risks that can lead to injury or accidents. As a result, safety measures must be in place to protect players and minimize the likelihood of such incidents. Maziply Toys, a leader in the industry, takes the safety of its customers very seriously and has implemented various measures to ensure that everyone enjoys the game without unnecessary risks. Some of these measures include:

  • Providing a comprehensive safety briefing before every game to ensure that all players understand the rules and regulations of the game.

  • Having team members monitor game activities and ensure that all players adhere to the rules and regulations.

  • Conducting regular safety inspections to ensure that equipment, including headsets, utility boxes, and guns, are functioning correctly and safe for use.

  • Providing high-quality, properly maintained equipment that minimizes the likelihood of accidents.

While we have implemented robust safety measures, players can also take additional precautions to minimize the risk of accidents. Some of these precautions include:

  • Wearing comfortable, loose-fitting clothing that allows for movement and flexibility during the game.

  • Wearing supportive footwear that provides adequate ankle support minimizes the risk of ankle injuries.

  • Stretching before and after the game reduces the risk of muscle strains and other injuries.

  • Being aware of other players' locations and maintaining a safe distance at all times.

  • Reporting any injuries or accidents to an employee immediately to ensure prompt medical attention.

In summary, laser tag is a fun and exciting game that can be enjoyed safely by players of all ages. Maziply Toys has implemented safety measures to ensure the safety of its customers, and players can also take additional precautions to minimize the risk of accidents. With the right attitude and attention to safety, players can enjoy laser tag games without fear of unnecessary risks or injuries. We ask you to take these rules and guidelines seriously.


Laser tag is a fun and exciting activity that people of all ages can enjoy. However, prioritizing safety is crucial to ensure everyone has a good time without getting hurt. 

Following the safety guidelines and rules set by the facility can minimize the risks and ensure a fun and safe laser tag experience. Proper footwear and clothing that provides ankle support, maintaining a safe distance from other players, and keeping both hands on the weapon are crucial safety measures. Players should also be aware of their surroundings and follow all rules and guidelines during gameplay. Laser tag can pose risks to those with pre-existing conditions or injuries, so players should use their best judgment when deciding whether or not to participate. 

If you're looking for a fun and safe laser tag experience, come play at Maziply Toys and follow our safety guidelines to have a great time without any worries!

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